The price of walnuts is strongly influenced by the nutritional quality of the nut itself, which acts as the main determining factor. As is the case with the price of other consumer goods, the price of first-class walnut kernels, which are also called tasty and golden, depends on various factors.
It makes sense that walnut kernels, which require much more time and resources to produce, command a higher price than walnuts with their skins intact. The price of walnuts is influenced by several factors, including the cost of traditional harvesting methods, the risk of damage caused by frost and pests, the variety of cultivated walnuts, and the geographical location of the product.
Finding the original walnut in the market is not an easy task, but it is possible. Eating walnuts has many positive effects on human health, including reducing the risk of cardiovascular diseases, preventing cancer and increasing brain function.
American walnuts and hazelnuts contain a lot of nutrients that are good for both the skin and the body, which is why many skin care and beauty products contain walnut extract. Walnuts are rich in nutrients, which means they contain many substances that are good for both our health and our appearance.
Walnuts have many health benefits, one of which is that they are great for hair care. In fact, many shampoos contain walnut extract and walnut oil. Walnuts are also a good source of many vitamins and minerals. The following can be considered part of that group:
Vitamin B6: This vitamin helps to strengthen the immune system and contributes to the health of the nervous system. Vitamin B6 also helps maintain healthy skin. Anemia is the result of a lack of this nutrient.
Copper: Walnuts are a good source of copper, a mineral that has many functions. One of these functions is strengthening heart health. Copper also improves the function of the immune system, bones and neurons in the body.
Folic acid is a type of vitamin that is also called folate and vitamin B9. Deficiency of this vitamin during pregnancy causes the birth of an underdeveloped child.
Walnuts are a good source of vitamin E, which is essential for the body’s defense against cancer and may be found in high concentrations in walnuts.
Phosphorus: Phosphorus makes up approximately one percent of our total body mass. This mineral is found primarily in skeletal tissue, which is notable for the role it plays in the body.
The highest concentrations of this vital mineral can be found in foods such as nuts, whole-grain cereals, fruits and vegetables.
Price of walnu
Walnut is an important food with many properties that is included in all our meals. But like nuts and dried fruits such as pistachios, soft-shelled almonds, etc., it has a high price and may limit the daily consumption of walnuts. On the other hand, the price of walnuts is affected by various factors every year and changes compared to the previous year.
Walnut prices have increased significantly recently and are currently more expensive than walnuts imported from other countries due to various factors.
These causes include the following:
The tree or bush from which they originated cannot provide a source of dried fruits. To obtain dry walnut kernels, there are steps that must be done manually or using machinery. If the gardener does all these processes in a conventional way with the help of human labor, he will be required to pay more money to pay the wages of the workers.
Tree maintenance procedures such as pruning and spraying should be done with great attention to detail and effort.
To harvest the walnuts, many workers have to climb the tree and shake the nut clusters from the top of the tree.
After removing the nut meat from the walnut, the green skin is removed by hand (in the local parlance, the walnut is called pakul or patul).
If the green skin of the walnut is removed with a machine, then it is washed with water. But if the green skin is removed by hand in the usual way, then it is not washed.
On the other hand, if the washing step is not done with water, the color of the walnut wood skin becomes black and dark. But if it is washed, it gets a bright and transparent color, similar to the color of walnut imported from other countries.
The final step is to dry the shelled walnuts in the sun for four to five days and then dry them in the shade for four to five days.
The act of cracking a walnut and removing the kernel is something that requires patience and delicacy.
Gardeners must pay attention to a number of critical elements throughout the entire process to provide customers with healthy, high-quality walnuts.
For example, if the green skin of the walnut is not removed quickly, the pith of the walnut will sweat, causing it to turn black. Or if regular walnuts and almonds are dried in the sun for a long time, the juice in the kernel will evaporate and the walnut kernel will be too dry.
As a result, the aroma and flavor of the thin skin that covers the walnut kernel is strongly felt in the mouth, and as a result, the taste is slightly bitter. Gives. In addition, if the green skin gets into the kernel through the cracks during peeling with a peeler, the flavor of the walnut kernel will be lost.
Walnuts are beneficial for those suffering from inflammatory disorders such as asthma, arthritis and eczema. Walnuts are beneficial for those suffering from inflammatory diseases such as asthma, arthritis and eczema because they contain significant levels of fatty acids.
Walnuts are good for bone health because they contain alpha-linolenic acid, an important fatty acid. Walnuts are a good source of this acid. This alpha-linolenic acid and the molecules it produces are associated with stronger, healthier bones.
Walnuts are a good source of omega-3 fatty acids, which help reduce inflammation in the body. This is another factor that helps keep bones healthy for longer.
Walnuts for better sleep and stress relief: Melatonin, a substance found in walnuts, is thought to be associated with improved sleep patterns. Omega-3 fatty acids also help reduce stress and lower blood pressure.
Healthy B vitamin groups such as folate, riboflavin, thiamin, etc. present in walnuts are beneficial for pregnant women and the developing fetus.
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